Archive for 'Health and Wellness'

How Junk Food Affects the Brain  

  When we are watching movies, the ideal food is chips and fries. Somehow movies will not be the same if we eat real fruits like fruits and vegetables, right? No matter how tasty chips and fries are, we have to be aware that they belong to the other food bracket which does not serve […]

5 Natural Ways to Beat Bad Breath

Whether it’s a lingering bout with halitosis, or just a fleeting case of morning breath, we all get to experience bad breath sometimes. But for as easy as it is to get bad breath, getting rid of is a more complicated process. For some a professional cleaning might be needed to fully get rid of […]

Things to do to Save Your Eyesight

If your job entails staring at the computer screen the whole day, you have to be alarmed because it can cause dryness of the eyes. Your eyes will also get tired and irritated and worse, it can destroy your eyesight. You do not want that so as early as now, you have to avoid staring […]

Quick Itching Cures

Itching is embarrassing especially if there are many people around you. It is now the season of itches therefore it is important that you know how to cure it so it will not linger. Itches may come in different forms. It can be in the form of rashes, allergies or even bug bites. When you […]

Quick Exercise Leads to Happiness

Exercise is the most popular method used by many people to stay healthy. They follow a simple workout to be able to achieve a perfectly trimmed shape. One of reasons why most people are keeping themselves fit because they want to have a sexy body that will be praised by many. On the other hand, […]