Archive for 'Food and Nutrition'

How Junk Food Affects the Brain  

  When we are watching movies, the ideal food is chips and fries. Somehow movies will not be the same if we eat real fruits like fruits and vegetables, right? No matter how tasty chips and fries are, we have to be aware that they belong to the other food bracket which does not serve […]

Reasons Why Junk Food is Bad for You

Pizzas, burgers, French fries, wraps, doughnuts, etc. have infiltrated Singapore. These food items are delicious in their own right but they have this destructive power. The Ministry of Health is encouraging all Singaporeans especially kids to abandon junk foods. In fact, schools here ban junk foods. Schools are now offering healthy food choices for students. […]